Bunions (also referred to as hallux valgus or hallux abducto valgus) are deformities that occur at the joint at the base of the big toe. The first long bone in the foot, called the first metatarsal, shifts outward at the metatarsophalangeal (MTP) joint, creating a protruding bump on the side of the foot and causing the big toe to shift toward the second toe.
The visible bump actually reflects changes in the bony framework of the front part of the foot. The big toe leans toward the second toe, rather than pointing straight ahead. This throws the bones out of alignment, producing the bunion’s bump.
Can bunions get worse over time?
Bunions are a progressive disorder that often worsens over time, particularly without proper treatment. They begin with a leaning of the big toe, gradually changing the angle of the bones over the years and slowly producing the characteristic bump, which becomes increasingly prominent.
As the bunion gets larger, it becomes more painful and may lead to additional problems. Bunions cause the MTP joint to become enlarged, which may lead to bursitis, an inflammation of the fluid-filled sac that cushions the joint. It can also lead to misalignment of the second toe, as the big toe angles further inward, causing a painful hammertoe.
What are the symptoms of a bunion?
Symptoms usually appear at later stages, although some people never have any. Common symptoms, which occur at the site of the bunion, may include:
- Pain or soreness
- Inflammation and redness
- Burning sensation
- Possible numbness
What causes bunions?
Bunions are most often caused by an inherited faulty mechanical structure of the foot. It is not the bunion itself that is inherited, but certain foot types that make a person prone to developing a bunion.
Although wearing shoes that crowd the toes won’t actually cause bunions, it sometimes makes the deformity get progressively worse. Symptoms may, therefore, appear sooner.
How are bunions diagnosed?
Bunions are readily apparent–the prominence is visible at the base of the big toe or side of the foot. However, to evaluate the condition fully, our podiatrists may need x-rays to determine the degree of the deformity and assess the changes that have occurred.
Because bunions are progressive, they don’t go away and will usually get worse over time. But not all cases are alike. Some bunions progress more rapidly than others. Once we have evaluated your bunion, a treatment plan can be developed that is suited to your needs.
What treatments are available for bunions?
There are both nonsurgical and surgical treatment options available to treat bunions.
Nonsurgical Treatment Options
Sometimes observation of the bunion is all that is needed. To reduce the chance of damage to the joint, our podiatrists may schedule periodic evaluations and x-rays. They may also recommend custom orthotics to change the way the foot is interacting with the ground, thus slowing the progression of the deformity.
In many other cases, however, some type of treatment is needed. Early treatments are aimed at easing the pain of bunions, but they won’t reverse the deformity itself. These include:
- Wearing the right kind of shoes is very important. Choose shoes that have a wide toe box and forgo those with pointed toes or high heels which may aggravate the condition.
- Avoid activity that causes bunion pain, including standing for long periods of time.
- Applying an ice pack several times a day helps reduce inflammation and pain.
- Although rarely used in bunion treatment, injections of corticosteroids may be useful in treating the inflamed bursa (fluid-filled sac located around a joint) sometimes seen with bunions.
In most cases, addressing the deformity through the use of custom orthotics is the most effective way of slowing the progression of this condition and improving the patient’s comfort level.
Surgical Treatment Options
If nonsurgical treatments fail to relieve bunion pain and when the pain of a bunion interferes with daily activities, it is time to discuss surgical options with our podiatrists.
A variety of surgical procedures are available to treat bunions. The procedures are designed to remove the bump of bone, correct the changes in the bony structure of the foot, and correct soft tissue changes that may also have occurred. The goal of surgery is the reduction of pain.
In selecting the procedure or combination of procedures for your particular case, our podiatrists will take into consideration the extent of your deformity based on the x-ray findings, your age, your activity level, and other factors. The length of the recovery period will vary, depending on the procedure or procedures performed.
Bunion Treatment in Silverdale, Washington
At Peninsula Podiatry, our podiatrists offer a full range of nonsurgical and surgical treatments for bunion relief. If you would like to schedule an appointment with us, please call (360) 443-5632.